Vickilynn Haycraft
Food storage is an important topic to anyone who is in preparedness. If you have special diet restrictions or health concerns the attention to food storage requirements and needs is even more intense.
We had a very special Preparinar (webinar) where we discussed the importance of food storage with a Special Diet in mind. Our special guest presenters did an incredible job sharing their expertise and knowledge.
Vickilynn Haycraft shared important information on the topic of: “Planning to Survive and Thrive with Diabetes”.
Here are some of the important tips she covered during this important Preparinar:
- The need to address other common health issues for Diabetics in regards to what foods to store & how .
- Using “real food” rather than processed for better Diabetic Health and the hurdle of ‘shelf-life’.
- Storing more proteins, gluten-free flours, nuts, seeds, veggies for least impact on blood glucose levels and managing carbohydrate intake.
Vickilynn Haycraft is a wife and mother of five children who is passionate about helping families live a healthier life and sharing what she has learned and studied for over 30 years. Being a cancer survivor, Diabetic and person with a chronic disability has not stopped Vickilynn from making her mark as consumer product reviewer and sharing information on natural health, herbs, essential oils and food as medicine with Real Food Living. She is the author of the books: Wrapping It Up! Making Sensational, All-Occasion Wrappers and Fabulous Family Meals and co-author of Naturally Healthy Cuisine, Real Food for Real Families. She also is the national Product Review Examiner for Examiner.com, writes for Prepare Magazine, teaches classes, provides demonstrations locally and on You Tube.